Head-to-Head Analysis

sweet and salty granola bars peanut vs Apple juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of sweet and salty granola bars peanut

sweet and salty granola bars peanut

Not Vegan
VS
Package of Apple juice

Apple juice

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
46.7 kcal
7g
Sugars
11.3g
8g
Fat
0g
3g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing sweet and salty granola bars peanut and Apple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

sweet and salty granola bars peanut is the more energy-dense option here, packing 113 more calories per 100g than Apple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, sweet and salty granola bars peanut takes the lead with only 7g of sugar per 100g, whereas Apple juice contains 11.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? sweet and salty granola bars peanut offers a protein boost with 3g per 100g, outperforming Apple juice in this category.

Frequently Asked Questions

Which is healthier: sweet and salty granola bars peanut or Apple juice?

It depends on your goals. sweet and salty granola bars peanut has 160 calories, while Apple juice has 46.666666666667 calories. Check the detailed table above for sugar and fat content.

Is sweet and salty granola bars peanut vegan?

No, sweet and salty granola bars peanut is not certified vegan.

What is the calorie difference between sweet and salty granola bars peanut and Apple juice?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.