Head-to-Head Analysis

Sweet And Sour Apple vs Cheddar Chex Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet And Sour Apple

Sweet And Sour Apple

Not Vegan
VS
Top Pick
Package of Cheddar Chex Mix

Cheddar Chex Mix

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
429 kcal
62.5g
Sugars
10.2g
1.6g
Fat
12.2g
3.1g
Protein
8.2g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Sweet And Sour Apple and Cheddar Chex Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet And Sour Apple is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet And Sour Apple contains significantly more sugar (62.5g) compared to the milder Cheddar Chex Mix (10.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Chex Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet And Sour Apple or Cheddar Chex Mix?

It depends on your goals. Sweet And Sour Apple has 366 calories, while Cheddar Chex Mix has 429 calories. Check the detailed table above for sugar and fat content.

Is Sweet And Sour Apple vegan?

No, Sweet And Sour Apple is not certified vegan.

What is the calorie difference between Sweet And Sour Apple and Cheddar Chex Mix?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.