Head-to-Head Analysis

Sweet and Sour Stir Fry Sauce vs Pesto paste imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet and Sour Stir Fry Sauce

Sweet and Sour Stir Fry Sauce

Not Vegan
VS
Top Pick
Package of Pesto paste imp

Pesto paste imp

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
333 kcal
31.6g
Sugars
0g
0g
Fat
33.3g
0g
Protein
0g
0g
Salt
4.2g

The Verdict: Which is Better?

When placing Sweet and Sour Stir Fry Sauce and Pesto paste imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet and Sour Stir Fry Sauce is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet and Sour Stir Fry Sauce contains significantly more sugar (31.6g) compared to the milder Pesto paste imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pesto paste imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet and Sour Stir Fry Sauce or Pesto paste imp?

It depends on your goals. Sweet and Sour Stir Fry Sauce has 132 calories, while Pesto paste imp has 333 calories. Check the detailed table above for sugar and fat content.

Is Sweet and Sour Stir Fry Sauce vegan?

No, Sweet and Sour Stir Fry Sauce is not certified vegan.

What is the calorie difference between Sweet and Sour Stir Fry Sauce and Pesto paste imp?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.