Head-to-Head Analysis

Sweet balanced breaks colby jack cheese vs Brown rice crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet balanced breaks colby jack cheese

Sweet balanced breaks colby jack cheese

Not Vegan
VS
Top Pick
Package of Brown rice crisps

Brown rice crisps

Not Vegan
Nutritional Facts (per 100g)
465.1 kcal
Energy
500 kcal
16.3g
Sugars
0g
32.6g
Fat
25g
16.3g
Protein
7.1g
1.1g
Salt
3.5g

The Verdict: Which is Better?

When placing Sweet balanced breaks colby jack cheese and Brown rice crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet balanced breaks colby jack cheese is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet balanced breaks colby jack cheese contains significantly more sugar (16.28g) compared to the milder Brown rice crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown rice crisps is undeniably the healthier pick.

Looking to build muscle? Sweet balanced breaks colby jack cheese offers a protein boost with 16.28g per 100g, outperforming Brown rice crisps in this category.

Frequently Asked Questions

Which is healthier: Sweet balanced breaks colby jack cheese or Brown rice crisps?

It depends on your goals. Sweet balanced breaks colby jack cheese has 465.12 calories, while Brown rice crisps has 500 calories. Check the detailed table above for sugar and fat content.

Is Sweet balanced breaks colby jack cheese vegan?

No, Sweet balanced breaks colby jack cheese is not certified vegan.

What is the calorie difference between Sweet balanced breaks colby jack cheese and Brown rice crisps?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.