Head-to-Head Analysis

Sweet Bourban Flavored Atlantic Salmon vs Oreos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Bourban Flavored Atlantic Salmon

Sweet Bourban Flavored Atlantic Salmon

Not Vegan
VS
Package of Oreos

Oreos

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
471 kcal
0.9g
Sugars
41.2g
15g
Fat
20.6g
19.5g
Protein
2.9g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Sweet Bourban Flavored Atlantic Salmon and Oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Bourban Flavored Atlantic Salmon is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Bourban Flavored Atlantic Salmon takes the lead with only 0.885g of sugar per 100g, whereas Oreos contains 41.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet Bourban Flavored Atlantic Salmon offers a protein boost with 19.5g per 100g, outperforming Oreos in this category.

Frequently Asked Questions

Which is healthier: Sweet Bourban Flavored Atlantic Salmon or Oreos?

Sweet Bourban Flavored Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Bourban Flavored Atlantic Salmon vegan?

No, Sweet Bourban Flavored Atlantic Salmon is not certified vegan.

What is the calorie difference between Sweet Bourban Flavored Atlantic Salmon and Oreos?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.