Head-to-Head Analysis

Sweet Brown Sugar Ham Steak vs Organic Bratwurst Savory Herb Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Brown Sugar Ham Steak

Sweet Brown Sugar Ham Steak

Not Vegan
VS
Top Pick
Package of Organic Bratwurst Savory Herb Chicken Sausage

Organic Bratwurst Savory Herb Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
129.4 kcal
Energy
129 kcal
5.9g
Sugars
0g
1.8g
Fat
5.9g
16.5g
Protein
17.6g
2g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Brown Sugar Ham Steak and Organic Bratwurst Savory Herb Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Brown Sugar Ham Steak is the more energy-dense option here, packing 0 more calories per 100g than Organic Bratwurst Savory Herb Chicken Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Brown Sugar Ham Steak contains significantly more sugar (5.8823529411765g) compared to the milder Organic Bratwurst Savory Herb Chicken Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Bratwurst Savory Herb Chicken Sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Brown Sugar Ham Steak or Organic Bratwurst Savory Herb Chicken Sausage?

It depends on your goals. Sweet Brown Sugar Ham Steak has 129.41176470588 calories, while Organic Bratwurst Savory Herb Chicken Sausage has 129 calories. Check the detailed table above for sugar and fat content.

Is Sweet Brown Sugar Ham Steak vegan?

No, Sweet Brown Sugar Ham Steak is not certified vegan.

What is the calorie difference between Sweet Brown Sugar Ham Steak and Organic Bratwurst Savory Herb Chicken Sausage?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.