Sweet & Buttery Soft White Bread vs Whole Grains 12 Grains and Seeds Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Buttery Soft White Bread
Whole Grains 12 Grains and Seeds Bread
The Verdict: Which is Better?
When placing Sweet & Buttery Soft White Bread and Whole Grains 12 Grains and Seeds Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet & Buttery Soft White Bread is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sweet & Buttery Soft White Bread takes the lead with only 0g of sugar per 100g, whereas Whole Grains 12 Grains and Seeds Bread contains 4.65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet & Buttery Soft White Bread offers a protein boost with 15.4g per 100g, outperforming Whole Grains 12 Grains and Seeds Bread in this category.
Frequently Asked Questions
Which is healthier: Sweet & Buttery Soft White Bread or Whole Grains 12 Grains and Seeds Bread?
Sweet & Buttery Soft White Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sweet & Buttery Soft White Bread vegan?
No, Sweet & Buttery Soft White Bread is not certified vegan.
What is the calorie difference between Sweet & Buttery Soft White Bread and Whole Grains 12 Grains and Seeds Bread?
There is a difference of 102 calories per 100g between the two products.
