Head-to-Head Analysis

Sweet Cajun Trail Mix vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Cajun Trail Mix

Sweet Cajun Trail Mix

Not Vegan
VS
Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
516 kcal
Energy
380 kcal
6.5g
Sugars
4g
35.5g
Fat
12g
16.1g
Protein
40g
1.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Sweet Cajun Trail Mix and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Cajun Trail Mix is the more energy-dense option here, packing 136 more calories per 100g than Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Cajun Trail Mix contains significantly more sugar (6.45g) compared to the milder Protein Bar (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Cajun Trail Mix or Protein Bar?

It depends on your goals. Sweet Cajun Trail Mix has 516 calories, while Protein Bar has 380 calories. Check the detailed table above for sugar and fat content.

Is Sweet Cajun Trail Mix vegan?

No, Sweet Cajun Trail Mix is not certified vegan.

What is the calorie difference between Sweet Cajun Trail Mix and Protein Bar?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.