Head-to-Head Analysis

SWEET CHERRY FRUIT & NUT SELECTION vs Kitchen Sink Bar Mini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SWEET CHERRY FRUIT & NUT SELECTION

SWEET CHERRY FRUIT & NUT SELECTION

Not Vegan
VS
Top Pick
Package of Kitchen Sink Bar Mini

Kitchen Sink Bar Mini

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
0 kcal
42.3g
Sugars
0g
23.3g
Fat
0g
13g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing SWEET CHERRY FRUIT & NUT SELECTION and Kitchen Sink Bar Mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SWEET CHERRY FRUIT & NUT SELECTION is the more energy-dense option here, packing 467 more calories per 100g than Kitchen Sink Bar Mini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SWEET CHERRY FRUIT & NUT SELECTION contains significantly more sugar (42.3g) compared to the milder Kitchen Sink Bar Mini (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kitchen Sink Bar Mini is undeniably the healthier pick.

Looking to build muscle? SWEET CHERRY FRUIT & NUT SELECTION offers a protein boost with 13g per 100g, outperforming Kitchen Sink Bar Mini in this category.

Frequently Asked Questions

Which is healthier: SWEET CHERRY FRUIT & NUT SELECTION or Kitchen Sink Bar Mini?

It depends on your goals. SWEET CHERRY FRUIT & NUT SELECTION has 467 calories, while Kitchen Sink Bar Mini has 0 calories. Check the detailed table above for sugar and fat content.

Is SWEET CHERRY FRUIT & NUT SELECTION vegan?

No, SWEET CHERRY FRUIT & NUT SELECTION is not certified vegan.

What is the calorie difference between SWEET CHERRY FRUIT & NUT SELECTION and Kitchen Sink Bar Mini?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.