Head-to-Head Analysis

Sweet Chili vs Pancake & waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Chili

Sweet Chili

Not Vegan
VS
Top Pick
Package of Pancake & waffle mix

Pancake & waffle mix

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
350 kcal
10.7g
Sugars
10g
14.3g
Fat
1.3g
7.1g
Protein
12.5g
1.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Sweet Chili and Pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Chili is the more energy-dense option here, packing 114 more calories per 100g than Pancake & waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sweet Chili or Pancake & waffle mix?

It depends on your goals. Sweet Chili has 464 calories, while Pancake & waffle mix has 350 calories. Check the detailed table above for sugar and fat content.

Is Sweet Chili vegan?

No, Sweet Chili is not certified vegan.

What is the calorie difference between Sweet Chili and Pancake & waffle mix?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.