Sweet Chili Garlic Hummus vs Pitted Dates Deglet Noor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Chili Garlic Hummus
Pitted Dates Deglet Noor
The Verdict: Which is Better?
When placing Sweet Chili Garlic Hummus and Pitted Dates Deglet Noor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Chili Garlic Hummus is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sweet Chili Garlic Hummus takes the lead with only 0g of sugar per 100g, whereas Pitted Dates Deglet Noor contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet Chili Garlic Hummus offers a protein boost with 7.14g per 100g, outperforming Pitted Dates Deglet Noor in this category.
Frequently Asked Questions
Which is healthier: Sweet Chili Garlic Hummus or Pitted Dates Deglet Noor?
Sweet Chili Garlic Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sweet Chili Garlic Hummus vegan?
No, Sweet Chili Garlic Hummus is not certified vegan.
What is the calorie difference between Sweet Chili Garlic Hummus and Pitted Dates Deglet Noor?
There is a difference of 100 calories per 100g between the two products.
