Head-to-Head Analysis

Sweet Chili Kettle Cooked Potato Chips vs Toasted sesame oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Chili Kettle Cooked Potato Chips

Sweet Chili Kettle Cooked Potato Chips

Not Vegan
VS
Top Pick
Package of Toasted sesame oil

Toasted sesame oil

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
866.7 kcal
7.1g
Sugars
0g
28.6g
Fat
93.3g
7.1g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Chili Kettle Cooked Potato Chips and Toasted sesame oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Chili Kettle Cooked Potato Chips is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Chili Kettle Cooked Potato Chips contains significantly more sugar (7.1428571428571g) compared to the milder Toasted sesame oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted sesame oil is undeniably the healthier pick.

Looking to build muscle? Sweet Chili Kettle Cooked Potato Chips offers a protein boost with 7.1428571428571g per 100g, outperforming Toasted sesame oil in this category.

Frequently Asked Questions

Which is healthier: Sweet Chili Kettle Cooked Potato Chips or Toasted sesame oil?

It depends on your goals. Sweet Chili Kettle Cooked Potato Chips has 535.71428571429 calories, while Toasted sesame oil has 866.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Sweet Chili Kettle Cooked Potato Chips vegan?

No, Sweet Chili Kettle Cooked Potato Chips is not certified vegan.

What is the calorie difference between Sweet Chili Kettle Cooked Potato Chips and Toasted sesame oil?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.