Sweet chili pistachios vs Penne Rigate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet chili pistachios
Penne Rigate
The Verdict: Which is Better?
When placing Sweet chili pistachios and Penne Rigate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet chili pistachios is the more energy-dense option here, packing 214 more calories per 100g than Penne Rigate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet chili pistachios contains significantly more sugar (10.714285714286g) compared to the milder Penne Rigate (3.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Penne Rigate is undeniably the healthier pick.
Looking to build muscle? Sweet chili pistachios offers a protein boost with 21.428571428571g per 100g, outperforming Penne Rigate in this category.
Frequently Asked Questions
Which is healthier: Sweet chili pistachios or Penne Rigate?
It depends on your goals. Sweet chili pistachios has 571.42857142857 calories, while Penne Rigate has 357 calories. Check the detailed table above for sugar and fat content.
Is Sweet chili pistachios vegan?
No, Sweet chili pistachios is not certified vegan.
What is the calorie difference between Sweet chili pistachios and Penne Rigate?
There is a difference of 214 calories per 100g between the two products.
