Sweet Chili Popped-Corn Snack vs sour cream & onion chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Chili Popped-Corn Snack
sour cream & onion chips
The Verdict: Which is Better?
When placing Sweet Chili Popped-Corn Snack and sour cream & onion chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Chili Popped-Corn Snack is the more energy-dense option here, packing 464 more calories per 100g than sour cream & onion chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Chili Popped-Corn Snack contains significantly more sugar (10.7g) compared to the milder sour cream & onion chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, sour cream & onion chips is undeniably the healthier pick.
Looking to build muscle? Sweet Chili Popped-Corn Snack offers a protein boost with 7.14g per 100g, outperforming sour cream & onion chips in this category.
Frequently Asked Questions
Which is healthier: Sweet Chili Popped-Corn Snack or sour cream & onion chips?
It depends on your goals. Sweet Chili Popped-Corn Snack has 464 calories, while sour cream & onion chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Sweet Chili Popped-Corn Snack vegan?
No, Sweet Chili Popped-Corn Snack is not certified vegan.
What is the calorie difference between Sweet Chili Popped-Corn Snack and sour cream & onion chips?
There is a difference of 464 calories per 100g between the two products.
