Head-to-Head Analysis

Sweet Cooking Rice Seasoning vs Premium Chunk Light Tuna In Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Cooking Rice Seasoning

Sweet Cooking Rice Seasoning

Not Vegan
VS
Top Pick
Package of Premium Chunk Light Tuna In Water

Premium Chunk Light Tuna In Water

Not Vegan
Nutritional Facts (per 100g)
622 kcal
Energy
166 kcal
144g
Sugars
0g
0g
Fat
0g
0g
Protein
41.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Cooking Rice Seasoning and Premium Chunk Light Tuna In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Cooking Rice Seasoning is the more energy-dense option here, packing 456 more calories per 100g than Premium Chunk Light Tuna In Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Cooking Rice Seasoning contains significantly more sugar (144g) compared to the milder Premium Chunk Light Tuna In Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Chunk Light Tuna In Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Cooking Rice Seasoning or Premium Chunk Light Tuna In Water?

It depends on your goals. Sweet Cooking Rice Seasoning has 622 calories, while Premium Chunk Light Tuna In Water has 166 calories. Check the detailed table above for sugar and fat content.

Is Sweet Cooking Rice Seasoning vegan?

No, Sweet Cooking Rice Seasoning is not certified vegan.

What is the calorie difference between Sweet Cooking Rice Seasoning and Premium Chunk Light Tuna In Water?

There is a difference of 456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.