Sweet corn kernel vs Spinach & Chive Linguine Pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet corn kernel
Spinach & Chive Linguine Pasta
The Verdict: Which is Better?
When placing Sweet corn kernel and Spinach & Chive Linguine Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet corn kernel is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet corn kernel contains significantly more sugar (4g) compared to the milder Spinach & Chive Linguine Pasta (1.7857142857143g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach & Chive Linguine Pasta is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet corn kernel or Spinach & Chive Linguine Pasta?
It depends on your goals. Sweet corn kernel has 56 calories, while Spinach & Chive Linguine Pasta has 375 calories. Check the detailed table above for sugar and fat content.
Is Sweet corn kernel vegan?
No, Sweet corn kernel is not certified vegan.
What is the calorie difference between Sweet corn kernel and Spinach & Chive Linguine Pasta?
There is a difference of 319 calories per 100g between the two products.
