Sweet Corn Muffins vs Strawberry applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Corn Muffins
Strawberry applesauce
The Verdict: Which is Better?
When placing Sweet Corn Muffins and Strawberry applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Corn Muffins is the more energy-dense option here, packing 274 more calories per 100g than Strawberry applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet Corn Muffins takes the lead with only 16.2g of sugar per 100g, whereas Strawberry applesauce contains 18.58407079646g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet Corn Muffins offers a protein boost with 5.05g per 100g, outperforming Strawberry applesauce in this category.
Frequently Asked Questions
Which is healthier: Sweet Corn Muffins or Strawberry applesauce?
It depends on your goals. Sweet Corn Muffins has 354 calories, while Strawberry applesauce has 79.646017699115 calories. Check the detailed table above for sugar and fat content.
Is Sweet Corn Muffins vegan?
No, Sweet Corn Muffins is not certified vegan.
What is the calorie difference between Sweet Corn Muffins and Strawberry applesauce?
There is a difference of 274 calories per 100g between the two products.
