Head-to-Head Analysis

Sweet Corn Toasted Corn Crackers vs Protein dark chocolate muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Corn Toasted Corn Crackers

Sweet Corn Toasted Corn Crackers

Not Vegan
VS
Package of Protein dark chocolate muffin

Protein dark chocolate muffin

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
458 kcal
13.3g
Sugars
25.4g
6.7g
Fat
18.6g
6.7g
Protein
20.3g
1.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Sweet Corn Toasted Corn Crackers and Protein dark chocolate muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Corn Toasted Corn Crackers is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Corn Toasted Corn Crackers takes the lead with only 13.3g of sugar per 100g, whereas Protein dark chocolate muffin contains 25.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Corn Toasted Corn Crackers or Protein dark chocolate muffin?

Sweet Corn Toasted Corn Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Corn Toasted Corn Crackers vegan?

No, Sweet Corn Toasted Corn Crackers is not certified vegan.

What is the calorie difference between Sweet Corn Toasted Corn Crackers and Protein dark chocolate muffin?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.