Head-to-Head Analysis

Sweet & Creamy Superfood Instant Latte vs Ahold roasted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Creamy Superfood Instant Latte

Sweet & Creamy Superfood Instant Latte

Not Vegan
VS
Top Pick
Package of Ahold roasted almonds

Ahold roasted almonds

Not Vegan
Nutritional Facts (per 100g)
576 kcal
Energy
600 kcal
30.3g
Sugars
3.3g
39.4g
Fat
56.7g
6.1g
Protein
20g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Sweet & Creamy Superfood Instant Latte and Ahold roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & Creamy Superfood Instant Latte is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet & Creamy Superfood Instant Latte contains significantly more sugar (30.3g) compared to the milder Ahold roasted almonds (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold roasted almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet & Creamy Superfood Instant Latte or Ahold roasted almonds?

It depends on your goals. Sweet & Creamy Superfood Instant Latte has 576 calories, while Ahold roasted almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Creamy Superfood Instant Latte vegan?

No, Sweet & Creamy Superfood Instant Latte is not certified vegan.

What is the calorie difference between Sweet & Creamy Superfood Instant Latte and Ahold roasted almonds?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.