Head-to-Head Analysis

Sweet Earth Veggie Lo Mein vs Original Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Earth Veggie Lo Mein

Sweet Earth Veggie Lo Mein

Not Vegan
VS
Top Pick
Package of Original Popcorn

Original Popcorn

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
555.6 kcal
3.1g
Sugars
0g
5.9g
Fat
33.3g
6.7g
Protein
5.6g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Sweet Earth Veggie Lo Mein and Original Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Earth Veggie Lo Mein is the clear winner. With 415 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Earth Veggie Lo Mein contains significantly more sugar (3.14g) compared to the milder Original Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Earth Veggie Lo Mein or Original Popcorn?

It depends on your goals. Sweet Earth Veggie Lo Mein has 141 calories, while Original Popcorn has 555.55555555556 calories. Check the detailed table above for sugar and fat content.

Is Sweet Earth Veggie Lo Mein vegan?

No, Sweet Earth Veggie Lo Mein is not certified vegan.

What is the calorie difference between Sweet Earth Veggie Lo Mein and Original Popcorn?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.