Head-to-Head Analysis

Sweet harvest yellow cling peaches vs Sourdough english muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet harvest yellow cling peaches

Sweet harvest yellow cling peaches

Not Vegan
VS
Top Pick
Package of Sourdough english muffins

Sourdough english muffins

Not Vegan
Nutritional Facts (per 100g)
48.4 kcal
Energy
213 kcal
11.3g
Sugars
1.6g
0g
Fat
1.6g
0.8g
Protein
6.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Sweet harvest yellow cling peaches and Sourdough english muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet harvest yellow cling peaches is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet harvest yellow cling peaches contains significantly more sugar (11.290322580645g) compared to the milder Sourdough english muffins (1.64g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough english muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet harvest yellow cling peaches or Sourdough english muffins?

It depends on your goals. Sweet harvest yellow cling peaches has 48.387096774194 calories, while Sourdough english muffins has 213 calories. Check the detailed table above for sugar and fat content.

Is Sweet harvest yellow cling peaches vegan?

No, Sweet harvest yellow cling peaches is not certified vegan.

What is the calorie difference between Sweet harvest yellow cling peaches and Sourdough english muffins?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.