Sweet Hawaiian Sandwich Buns vs Gluten Free Tagliatelle Pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sweet Hawaiian Sandwich Buns

Gluten Free Tagliatelle Pasta
The Verdict: Which is Better?
When placing Sweet Hawaiian Sandwich Buns and Gluten Free Tagliatelle Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Hawaiian Sandwich Buns is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Hawaiian Sandwich Buns contains significantly more sugar (7.81g) compared to the milder Gluten Free Tagliatelle Pasta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Tagliatelle Pasta is undeniably the healthier pick.
Looking to build muscle? Sweet Hawaiian Sandwich Buns offers a protein boost with 9.38g per 100g, outperforming Gluten Free Tagliatelle Pasta in this category.
Frequently Asked Questions
Which is healthier: Sweet Hawaiian Sandwich Buns or Gluten Free Tagliatelle Pasta?
It depends on your goals. Sweet Hawaiian Sandwich Buns has 281 calories, while Gluten Free Tagliatelle Pasta has 357 calories. Check the detailed table above for sugar and fat content.
Is Sweet Hawaiian Sandwich Buns vegan?
No, Sweet Hawaiian Sandwich Buns is not certified vegan.
What is the calorie difference between Sweet Hawaiian Sandwich Buns and Gluten Free Tagliatelle Pasta?
There is a difference of 76 calories per 100g between the two products.




