Head-to-Head Analysis

Sweet Italian Chicken Sausage With Kale vs Crispy Windmill Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Italian Chicken Sausage With Kale

Sweet Italian Chicken Sausage With Kale

Not Vegan
VS
Package of Crispy Windmill Cookies

Crispy Windmill Cookies

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
1160 kcal
0g
Sugars
73.7g
5.8g
Fat
45.4g
21.7g
Protein
17g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Italian Chicken Sausage With Kale and Crispy Windmill Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Italian Chicken Sausage With Kale is the clear winner. With 1010 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Italian Chicken Sausage With Kale takes the lead with only 0g of sugar per 100g, whereas Crispy Windmill Cookies contains 73.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet Italian Chicken Sausage With Kale offers a protein boost with 21.7g per 100g, outperforming Crispy Windmill Cookies in this category.

Frequently Asked Questions

Which is healthier: Sweet Italian Chicken Sausage With Kale or Crispy Windmill Cookies?

Sweet Italian Chicken Sausage With Kale appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Italian Chicken Sausage With Kale vegan?

No, Sweet Italian Chicken Sausage With Kale is not certified vegan.

What is the calorie difference between Sweet Italian Chicken Sausage With Kale and Crispy Windmill Cookies?

There is a difference of 1010 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.