Head-to-Head Analysis

Sweet Lean Italian Turkey Sausage vs Whole Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Lean Italian Turkey Sausage

Sweet Lean Italian Turkey Sausage

Not Vegan
VS
Package of Whole Green Beans

Whole Green Beans

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
41.2 kcal
0g
Sugars
2.4g
9.2g
Fat
0g
16.5g
Protein
2.4g
1g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Lean Italian Turkey Sausage and Whole Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Lean Italian Turkey Sausage is the more energy-dense option here, packing 106 more calories per 100g than Whole Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet Lean Italian Turkey Sausage takes the lead with only 0g of sugar per 100g, whereas Whole Green Beans contains 2.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet Lean Italian Turkey Sausage offers a protein boost with 16.5g per 100g, outperforming Whole Green Beans in this category.

Frequently Asked Questions

Which is healthier: Sweet Lean Italian Turkey Sausage or Whole Green Beans?

It depends on your goals. Sweet Lean Italian Turkey Sausage has 147 calories, while Whole Green Beans has 41.2 calories. Check the detailed table above for sugar and fat content.

Is Sweet Lean Italian Turkey Sausage vegan?

No, Sweet Lean Italian Turkey Sausage is not certified vegan.

What is the calorie difference between Sweet Lean Italian Turkey Sausage and Whole Green Beans?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.