Head-to-Head Analysis

Sweet Maui Onion vs Angel Hair Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Maui Onion

Sweet Maui Onion

Not Vegan
VS
Top Pick
Package of Angel Hair Pasta

Angel Hair Pasta

Not Vegan
Nutritional Facts (per 100g)
518 kcal
Energy
0 kcal
7.1g
Sugars
2g
28.2g
Fat
1g
7.1g
Protein
7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Maui Onion and Angel Hair Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Maui Onion is the more energy-dense option here, packing 518 more calories per 100g than Angel Hair Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Maui Onion contains significantly more sugar (7.06g) compared to the milder Angel Hair Pasta (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Angel Hair Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Maui Onion or Angel Hair Pasta?

It depends on your goals. Sweet Maui Onion has 518 calories, while Angel Hair Pasta has 0 calories. Check the detailed table above for sugar and fat content.

Is Sweet Maui Onion vegan?

No, Sweet Maui Onion is not certified vegan.

What is the calorie difference between Sweet Maui Onion and Angel Hair Pasta?

There is a difference of 518 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.