Head-to-Head Analysis

Sweet maui onion kettle cooked potato chips vs Organic Lentil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet maui onion kettle cooked potato chips

Sweet maui onion kettle cooked potato chips

Not Vegan
VS
Top Pick
Package of Organic Lentil Soup

Organic Lentil Soup

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
59.1 kcal
7.1g
Sugars
0.8g
32.1g
Fat
1g
7.1g
Protein
3.1g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Sweet maui onion kettle cooked potato chips and Organic Lentil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet maui onion kettle cooked potato chips is the more energy-dense option here, packing 441 more calories per 100g than Organic Lentil Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet maui onion kettle cooked potato chips contains significantly more sugar (7.14g) compared to the milder Organic Lentil Soup (0.78740157480315g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Lentil Soup is undeniably the healthier pick.

Looking to build muscle? Sweet maui onion kettle cooked potato chips offers a protein boost with 7.14g per 100g, outperforming Organic Lentil Soup in this category.

Frequently Asked Questions

Which is healthier: Sweet maui onion kettle cooked potato chips or Organic Lentil Soup?

It depends on your goals. Sweet maui onion kettle cooked potato chips has 500 calories, while Organic Lentil Soup has 59.055118110236 calories. Check the detailed table above for sugar and fat content.

Is Sweet maui onion kettle cooked potato chips vegan?

No, Sweet maui onion kettle cooked potato chips is not certified vegan.

What is the calorie difference between Sweet maui onion kettle cooked potato chips and Organic Lentil Soup?

There is a difference of 441 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.