Head-to-Head Analysis

Sweet 'n salty mix vs Fluffy stuff birthday cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet 'n salty mix

Sweet 'n salty mix

Not Vegan
VS
Package of Fluffy stuff birthday cake

Fluffy stuff birthday cake

Not Vegan
Nutritional Facts (per 100g)
485.7 kcal
Energy
383.3 kcal
34.3g
Sugars
100g
31.4g
Fat
0g
14.3g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Sweet 'n salty mix and Fluffy stuff birthday cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet 'n salty mix is the more energy-dense option here, packing 102 more calories per 100g than Fluffy stuff birthday cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet 'n salty mix takes the lead with only 34.29g of sugar per 100g, whereas Fluffy stuff birthday cake contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet 'n salty mix offers a protein boost with 14.29g per 100g, outperforming Fluffy stuff birthday cake in this category.

Frequently Asked Questions

Which is healthier: Sweet 'n salty mix or Fluffy stuff birthday cake?

It depends on your goals. Sweet 'n salty mix has 485.71 calories, while Fluffy stuff birthday cake has 383.33 calories. Check the detailed table above for sugar and fat content.

Is Sweet 'n salty mix vegan?

No, Sweet 'n salty mix is not certified vegan.

What is the calorie difference between Sweet 'n salty mix and Fluffy stuff birthday cake?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.