Sweet 'N Salty Mix Trail Mix vs Fiber Cereal Raisins & Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet 'N Salty Mix Trail Mix
Fiber Cereal Raisins & Nuts
The Verdict: Which is Better?
When placing Sweet 'N Salty Mix Trail Mix and Fiber Cereal Raisins & Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet 'N Salty Mix Trail Mix is the more energy-dense option here, packing 58 more calories per 100g than Fiber Cereal Raisins & Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet 'N Salty Mix Trail Mix contains significantly more sugar (35.1g) compared to the milder Fiber Cereal Raisins & Nuts (26.865671641791g). If you are monitoring your insulin levels or trying to cut down on sweets, Fiber Cereal Raisins & Nuts is undeniably the healthier pick.
Looking to build muscle? Sweet 'N Salty Mix Trail Mix offers a protein boost with 12.3g per 100g, outperforming Fiber Cereal Raisins & Nuts in this category.
Frequently Asked Questions
Which is healthier: Sweet 'N Salty Mix Trail Mix or Fiber Cereal Raisins & Nuts?
It depends on your goals. Sweet 'N Salty Mix Trail Mix has 491 calories, while Fiber Cereal Raisins & Nuts has 432.83582089552 calories. Check the detailed table above for sugar and fat content.
Is Sweet 'N Salty Mix Trail Mix vegan?
No, Sweet 'N Salty Mix Trail Mix is not certified vegan.
What is the calorie difference between Sweet 'N Salty Mix Trail Mix and Fiber Cereal Raisins & Nuts?
There is a difference of 58 calories per 100g between the two products.
