Sweet Onion Dressing & Marinade vs Basil Pesto
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Onion Dressing & Marinade
Basil Pesto
The Verdict: Which is Better?
When placing Sweet Onion Dressing & Marinade and Basil Pesto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Onion Dressing & Marinade is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Onion Dressing & Marinade contains significantly more sugar (20g) compared to the milder Basil Pesto (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Basil Pesto is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Onion Dressing & Marinade or Basil Pesto?
It depends on your goals. Sweet Onion Dressing & Marinade has 266.67 calories, while Basil Pesto has 517 calories. Check the detailed table above for sugar and fat content.
Is Sweet Onion Dressing & Marinade vegan?
No, Sweet Onion Dressing & Marinade is not certified vegan.
What is the calorie difference between Sweet Onion Dressing & Marinade and Basil Pesto?
There is a difference of 250 calories per 100g between the two products.
