Head-to-Head Analysis

Sweet Onion Dressing & Marinade vs Brown Butter Alfredo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Onion Dressing & Marinade

Sweet Onion Dressing & Marinade

Not Vegan
VS
Top Pick
Package of Brown Butter Alfredo

Brown Butter Alfredo

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
75 kcal
20g
Sugars
5g
23.3g
Fat
4.2g
0g
Protein
1.7g
1.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Sweet Onion Dressing & Marinade and Brown Butter Alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Onion Dressing & Marinade is the more energy-dense option here, packing 192 more calories per 100g than Brown Butter Alfredo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Onion Dressing & Marinade contains significantly more sugar (20g) compared to the milder Brown Butter Alfredo (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Butter Alfredo is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Onion Dressing & Marinade or Brown Butter Alfredo?

It depends on your goals. Sweet Onion Dressing & Marinade has 266.67 calories, while Brown Butter Alfredo has 75 calories. Check the detailed table above for sugar and fat content.

Is Sweet Onion Dressing & Marinade vegan?

No, Sweet Onion Dressing & Marinade is not certified vegan.

What is the calorie difference between Sweet Onion Dressing & Marinade and Brown Butter Alfredo?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.