Sweet Onions vs Lemon heads
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Onions
Lemon heads
The Verdict: Which is Better?
When placing Sweet Onions and Lemon heads side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Onions is the clear winner. With 327 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sweet Onions takes the lead with only 6.08g of sugar per 100g, whereas Lemon heads contains 78.571428571429g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sweet Onions or Lemon heads?
Sweet Onions appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sweet Onions vegan?
No, Sweet Onions is not certified vegan.
What is the calorie difference between Sweet Onions and Lemon heads?
There is a difference of 327 calories per 100g between the two products.
