Head-to-Head Analysis

Sweet orange premium fruit spread vs Roasted Red Pepper Hummus Singles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet orange premium fruit spread

Sweet orange premium fruit spread

Not Vegan
VS
Top Pick
Package of Roasted Red Pepper Hummus Singles

Roasted Red Pepper Hummus Singles

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
175.4 kcal
55g
Sugars
3.5g
0g
Fat
12.3g
0g
Protein
5.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Sweet orange premium fruit spread and Roasted Red Pepper Hummus Singles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet orange premium fruit spread is the more energy-dense option here, packing 50 more calories per 100g than Roasted Red Pepper Hummus Singles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet orange premium fruit spread contains significantly more sugar (55g) compared to the milder Roasted Red Pepper Hummus Singles (3.5087719298246g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Pepper Hummus Singles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet orange premium fruit spread or Roasted Red Pepper Hummus Singles?

It depends on your goals. Sweet orange premium fruit spread has 225 calories, while Roasted Red Pepper Hummus Singles has 175.43859649123 calories. Check the detailed table above for sugar and fat content.

Is Sweet orange premium fruit spread vegan?

No, Sweet orange premium fruit spread is not certified vegan.

What is the calorie difference between Sweet orange premium fruit spread and Roasted Red Pepper Hummus Singles?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.