Sweet Party Potato Rolls vs WALNUTS SHELLED
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Party Potato Rolls
WALNUTS SHELLED
The Verdict: Which is Better?
When placing Sweet Party Potato Rolls and WALNUTS SHELLED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Party Potato Rolls is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Party Potato Rolls contains significantly more sugar (15.1g) compared to the milder WALNUTS SHELLED (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, WALNUTS SHELLED is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Party Potato Rolls or WALNUTS SHELLED?
It depends on your goals. Sweet Party Potato Rolls has 264 calories, while WALNUTS SHELLED has 667 calories. Check the detailed table above for sugar and fat content.
Is Sweet Party Potato Rolls vegan?
No, Sweet Party Potato Rolls is not certified vegan.
What is the calorie difference between Sweet Party Potato Rolls and WALNUTS SHELLED?
There is a difference of 403 calories per 100g between the two products.
