Sweet Peas vs Broccoli Cuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Peas
Broccoli Cuts
The Verdict: Which is Better?
When placing Sweet Peas and Broccoli Cuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Peas is the more energy-dense option here, packing 51 more calories per 100g than Broccoli Cuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Peas contains significantly more sugar (4.15g) compared to the milder Broccoli Cuts (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli Cuts is undeniably the healthier pick.
Looking to build muscle? Sweet Peas offers a protein boost with 6.92g per 100g, outperforming Broccoli Cuts in this category.
Frequently Asked Questions
Which is healthier: Sweet Peas or Broccoli Cuts?
It depends on your goals. Sweet Peas has 88.6 calories, while Broccoli Cuts has 37.5 calories. Check the detailed table above for sugar and fat content.
Is Sweet Peas vegan?
No, Sweet Peas is not certified vegan.
What is the calorie difference between Sweet Peas and Broccoli Cuts?
There is a difference of 51 calories per 100g between the two products.
