Sweet peas with natural sea salt vs Non-stick cooking spray olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet peas with natural sea salt
Non-stick cooking spray olive oil
The Verdict: Which is Better?
When placing Sweet peas with natural sea salt and Non-stick cooking spray olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet peas with natural sea salt is the more energy-dense option here, packing 64 more calories per 100g than Non-stick cooking spray olive oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet peas with natural sea salt contains significantly more sugar (4g) compared to the milder Non-stick cooking spray olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Non-stick cooking spray olive oil is undeniably the healthier pick.
Looking to build muscle? Sweet peas with natural sea salt offers a protein boost with 3.2g per 100g, outperforming Non-stick cooking spray olive oil in this category.
Frequently Asked Questions
Which is healthier: Sweet peas with natural sea salt or Non-stick cooking spray olive oil?
It depends on your goals. Sweet peas with natural sea salt has 64 calories, while Non-stick cooking spray olive oil has 0 calories. Check the detailed table above for sugar and fat content.
Is Sweet peas with natural sea salt vegan?
No, Sweet peas with natural sea salt is not certified vegan.
What is the calorie difference between Sweet peas with natural sea salt and Non-stick cooking spray olive oil?
There is a difference of 64 calories per 100g between the two products.
