Head-to-Head Analysis

Sweet Pork Longanisa vs The Complete Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Pork Longanisa

Sweet Pork Longanisa

Not Vegan
VS
Package of The Complete Cookie

The Complete Cookie

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
386 kcal
8g
Sugars
19.3g
29.3g
Fat
10.5g
13.3g
Protein
14g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Sweet Pork Longanisa and The Complete Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Pork Longanisa is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Pork Longanisa takes the lead with only 8g of sugar per 100g, whereas The Complete Cookie contains 19.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Pork Longanisa or The Complete Cookie?

Sweet Pork Longanisa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Pork Longanisa vegan?

No, Sweet Pork Longanisa is not certified vegan.

What is the calorie difference between Sweet Pork Longanisa and The Complete Cookie?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.