Sweet Potato vs CRUNCHY PEANUT BUTTER
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato
CRUNCHY PEANUT BUTTER
The Verdict: Which is Better?
When placing Sweet Potato and CRUNCHY PEANUT BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Potato is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sweet Potato takes the lead with only 0g of sugar per 100g, whereas CRUNCHY PEANUT BUTTER contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sweet Potato or CRUNCHY PEANUT BUTTER?
Sweet Potato appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sweet Potato vegan?
No, Sweet Potato is not certified vegan.
What is the calorie difference between Sweet Potato and CRUNCHY PEANUT BUTTER?
There is a difference of 304 calories per 100g between the two products.
