Head-to-Head Analysis

Sweet Potato Bites vs Enriched long grain parboiled rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Potato Bites

Sweet Potato Bites

Not Vegan
VS
Package of Enriched long grain parboiled rice

Enriched long grain parboiled rice

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
362 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
8.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Potato Bites and Enriched long grain parboiled rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Potato Bites is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sweet Potato Bites or Enriched long grain parboiled rice?

It depends on your goals. Sweet Potato Bites has 0 calories, while Enriched long grain parboiled rice has 362 calories. Check the detailed table above for sugar and fat content.

Is Sweet Potato Bites vegan?

No, Sweet Potato Bites is not certified vegan.

What is the calorie difference between Sweet Potato Bites and Enriched long grain parboiled rice?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.