Sweet Potato Chips vs Spinach & Herbs Tortilla Wraps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato Chips
Spinach & Herbs Tortilla Wraps
The Verdict: Which is Better?
When placing Sweet Potato Chips and Spinach & Herbs Tortilla Wraps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Potato Chips is the more energy-dense option here, packing 380 more calories per 100g than Spinach & Herbs Tortilla Wraps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Potato Chips contains significantly more sugar (14.3g) compared to the milder Spinach & Herbs Tortilla Wraps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach & Herbs Tortilla Wraps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Potato Chips or Spinach & Herbs Tortilla Wraps?
It depends on your goals. Sweet Potato Chips has 536 calories, while Spinach & Herbs Tortilla Wraps has 156 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potato Chips vegan?
No, Sweet Potato Chips is not certified vegan.
What is the calorie difference between Sweet Potato Chips and Spinach & Herbs Tortilla Wraps?
There is a difference of 380 calories per 100g between the two products.
