Head-to-Head Analysis

Sweet Potato Chips Cinnamon Churro vs Pumpkin Cinnamon Ancient Grain Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Potato Chips Cinnamon Churro

Sweet Potato Chips Cinnamon Churro

Not Vegan
VS
Package of Pumpkin Cinnamon Ancient Grain Granola

Pumpkin Cinnamon Ancient Grain Granola

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
433 kcal
17.9g
Sugars
20g
32.1g
Fat
20g
3.6g
Protein
10g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Sweet Potato Chips Cinnamon Churro and Pumpkin Cinnamon Ancient Grain Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Potato Chips Cinnamon Churro is the more energy-dense option here, packing 103 more calories per 100g than Pumpkin Cinnamon Ancient Grain Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet Potato Chips Cinnamon Churro takes the lead with only 17.9g of sugar per 100g, whereas Pumpkin Cinnamon Ancient Grain Granola contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Potato Chips Cinnamon Churro or Pumpkin Cinnamon Ancient Grain Granola?

It depends on your goals. Sweet Potato Chips Cinnamon Churro has 536 calories, while Pumpkin Cinnamon Ancient Grain Granola has 433 calories. Check the detailed table above for sugar and fat content.

Is Sweet Potato Chips Cinnamon Churro vegan?

No, Sweet Potato Chips Cinnamon Churro is not certified vegan.

What is the calorie difference between Sweet Potato Chips Cinnamon Churro and Pumpkin Cinnamon Ancient Grain Granola?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.