Head-to-Head Analysis

SWEET POTATO CHIPS SEA SALT vs almond flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SWEET POTATO CHIPS SEA SALT

SWEET POTATO CHIPS SEA SALT

Not Vegan
VS
Top Pick
Package of almond flour

almond flour

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
600 kcal
10.7g
Sugars
6.7g
32.1g
Fat
46.7g
3.6g
Protein
20g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing SWEET POTATO CHIPS SEA SALT and almond flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SWEET POTATO CHIPS SEA SALT is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SWEET POTATO CHIPS SEA SALT contains significantly more sugar (10.7g) compared to the milder almond flour (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, almond flour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SWEET POTATO CHIPS SEA SALT or almond flour?

It depends on your goals. SWEET POTATO CHIPS SEA SALT has 536 calories, while almond flour has 600 calories. Check the detailed table above for sugar and fat content.

Is SWEET POTATO CHIPS SEA SALT vegan?

No, SWEET POTATO CHIPS SEA SALT is not certified vegan.

What is the calorie difference between SWEET POTATO CHIPS SEA SALT and almond flour?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.