Head-to-Head Analysis

Sweet potato Crackers vs Organic Giggles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet potato Crackers

Sweet potato Crackers

Not Vegan
VS
Top Pick
Package of Organic Giggles

Organic Giggles

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
388 kcal
5g
Sugars
0g
25g
Fat
5.3g
5g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Sweet potato Crackers and Organic Giggles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet potato Crackers is the more energy-dense option here, packing 112 more calories per 100g than Organic Giggles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet potato Crackers contains significantly more sugar (5g) compared to the milder Organic Giggles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Giggles is undeniably the healthier pick.

Looking to build muscle? Sweet potato Crackers offers a protein boost with 5g per 100g, outperforming Organic Giggles in this category.

Frequently Asked Questions

Which is healthier: Sweet potato Crackers or Organic Giggles?

It depends on your goals. Sweet potato Crackers has 500 calories, while Organic Giggles has 388 calories. Check the detailed table above for sugar and fat content.

Is Sweet potato Crackers vegan?

No, Sweet potato Crackers is not certified vegan.

What is the calorie difference between Sweet potato Crackers and Organic Giggles?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.