Sweet Potato Extra Crispy Fries vs Fruit & Botanical Snack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato Extra Crispy Fries
Fruit & Botanical Snack
The Verdict: Which is Better?
When placing Sweet Potato Extra Crispy Fries and Fruit & Botanical Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Potato Extra Crispy Fries is the more energy-dense option here, packing 96 more calories per 100g than Fruit & Botanical Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sweet Potato Extra Crispy Fries or Fruit & Botanical Snack?
It depends on your goals. Sweet Potato Extra Crispy Fries has 160 calories, while Fruit & Botanical Snack has 63.6 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potato Extra Crispy Fries vegan?
No, Sweet Potato Extra Crispy Fries is not certified vegan.
What is the calorie difference between Sweet Potato Extra Crispy Fries and Fruit & Botanical Snack?
There is a difference of 96 calories per 100g between the two products.
