Head-to-Head Analysis

Sweet Potato Extra Crispy Fries vs Gluten Free Oats Wholegrain Crispbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Potato Extra Crispy Fries

Sweet Potato Extra Crispy Fries

Not Vegan
VS
Top Pick
Package of Gluten Free Oats Wholegrain Crispbread

Gluten Free Oats Wholegrain Crispbread

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
542 kcal
9g
Sugars
8.3g
5g
Fat
37.5g
1g
Protein
20.8g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Sweet Potato Extra Crispy Fries and Gluten Free Oats Wholegrain Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Potato Extra Crispy Fries is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sweet Potato Extra Crispy Fries or Gluten Free Oats Wholegrain Crispbread?

It depends on your goals. Sweet Potato Extra Crispy Fries has 160 calories, while Gluten Free Oats Wholegrain Crispbread has 542 calories. Check the detailed table above for sugar and fat content.

Is Sweet Potato Extra Crispy Fries vegan?

No, Sweet Potato Extra Crispy Fries is not certified vegan.

What is the calorie difference between Sweet Potato Extra Crispy Fries and Gluten Free Oats Wholegrain Crispbread?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.