Sweet potato fries vs Simply Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet potato fries
Simply Protein
The Verdict: Which is Better?
When placing Sweet potato fries and Simply Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet potato fries is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet potato fries contains significantly more sugar (8.2352941176471g) compared to the milder Simply Protein (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Protein is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet potato fries or Simply Protein?
It depends on your goals. Sweet potato fries has 176.47058823529 calories, while Simply Protein has 494 calories. Check the detailed table above for sugar and fat content.
Is Sweet potato fries vegan?
No, Sweet potato fries is not certified vegan.
What is the calorie difference between Sweet potato fries and Simply Protein?
There is a difference of 318 calories per 100g between the two products.
