Head-to-Head Analysis

Sweet Potato Gnocchi with Butter & Sage vs overnight oats Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Potato Gnocchi with Butter & Sage

Sweet Potato Gnocchi with Butter & Sage

Not Vegan
VS
Top Pick
Package of overnight oats Dark Chocolate

overnight oats Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
163 kcal
7.4g
Sugars
6.4g
6.6g
Fat
5g
4.4g
Protein
5g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Sweet Potato Gnocchi with Butter & Sage and overnight oats Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Potato Gnocchi with Butter & Sage is the more energy-dense option here, packing 6 more calories per 100g than overnight oats Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sweet Potato Gnocchi with Butter & Sage or overnight oats Dark Chocolate?

It depends on your goals. Sweet Potato Gnocchi with Butter & Sage has 169 calories, while overnight oats Dark Chocolate has 163 calories. Check the detailed table above for sugar and fat content.

Is Sweet Potato Gnocchi with Butter & Sage vegan?

No, Sweet Potato Gnocchi with Butter & Sage is not certified vegan.

What is the calorie difference between Sweet Potato Gnocchi with Butter & Sage and overnight oats Dark Chocolate?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.