Sweet Potato Sea Salt Vegetable Chips vs Baked Snack Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Potato Sea Salt Vegetable Chips
Baked Snack Crackers
The Verdict: Which is Better?
When placing Sweet Potato Sea Salt Vegetable Chips and Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Potato Sea Salt Vegetable Chips is the more energy-dense option here, packing 69 more calories per 100g than Baked Snack Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Potato Sea Salt Vegetable Chips contains significantly more sugar (14.3g) compared to the milder Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Snack Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Potato Sea Salt Vegetable Chips or Baked Snack Crackers?
It depends on your goals. Sweet Potato Sea Salt Vegetable Chips has 536 calories, while Baked Snack Crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Sweet Potato Sea Salt Vegetable Chips vegan?
No, Sweet Potato Sea Salt Vegetable Chips is not certified vegan.
What is the calorie difference between Sweet Potato Sea Salt Vegetable Chips and Baked Snack Crackers?
There is a difference of 69 calories per 100g between the two products.
