Head-to-Head Analysis

Sweet Potato Sea Salt Vegetable Chips vs Super Seed Jalapeno

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Potato Sea Salt Vegetable Chips

Sweet Potato Sea Salt Vegetable Chips

Not Vegan
VS
Top Pick
Package of Super Seed Jalapeno

Super Seed Jalapeno

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
500 kcal
14.3g
Sugars
3.3g
32.1g
Fat
23.3g
3.6g
Protein
16.7g
0.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Sweet Potato Sea Salt Vegetable Chips and Super Seed Jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Potato Sea Salt Vegetable Chips is the more energy-dense option here, packing 36 more calories per 100g than Super Seed Jalapeno. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Potato Sea Salt Vegetable Chips contains significantly more sugar (14.3g) compared to the milder Super Seed Jalapeno (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seed Jalapeno is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Potato Sea Salt Vegetable Chips or Super Seed Jalapeno?

It depends on your goals. Sweet Potato Sea Salt Vegetable Chips has 536 calories, while Super Seed Jalapeno has 500 calories. Check the detailed table above for sugar and fat content.

Is Sweet Potato Sea Salt Vegetable Chips vegan?

No, Sweet Potato Sea Salt Vegetable Chips is not certified vegan.

What is the calorie difference between Sweet Potato Sea Salt Vegetable Chips and Super Seed Jalapeno?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.