Head-to-Head Analysis

Sweet Potato Syrup vs Strawberry & blue raspberry Caramel Corn Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Potato Syrup

Sweet Potato Syrup

Not Vegan
VS
Package of Strawberry & blue raspberry Caramel Corn Popcorn

Strawberry & blue raspberry Caramel Corn Popcorn

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
357 kcal
40g
Sugars
64.3g
0g
Fat
5.4g
0g
Protein
3.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Sweet Potato Syrup and Strawberry & blue raspberry Caramel Corn Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Potato Syrup is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Potato Syrup takes the lead with only 40g of sugar per 100g, whereas Strawberry & blue raspberry Caramel Corn Popcorn contains 64.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Potato Syrup or Strawberry & blue raspberry Caramel Corn Popcorn?

Sweet Potato Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Potato Syrup vegan?

No, Sweet Potato Syrup is not certified vegan.

What is the calorie difference between Sweet Potato Syrup and Strawberry & blue raspberry Caramel Corn Popcorn?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.