Sweet potato tortilla chips vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet potato tortilla chips
Tortilla Chips
The Verdict: Which is Better?
When placing Sweet potato tortilla chips and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet potato tortilla chips is the more energy-dense option here, packing 36 more calories per 100g than Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet potato tortilla chips contains significantly more sugar (3.57g) compared to the milder Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet potato tortilla chips or Tortilla Chips?
It depends on your goals. Sweet potato tortilla chips has 500 calories, while Tortilla Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Sweet potato tortilla chips vegan?
No, Sweet potato tortilla chips is not certified vegan.
What is the calorie difference between Sweet potato tortilla chips and Tortilla Chips?
There is a difference of 36 calories per 100g between the two products.
